DRINK WATER CHALLENGE

15/30. Peeing like never before

 

17

 

21/30

 

[QUOTE = "Supra, post: 1449603, miembro: 194382"] Hola a todos, este desafío es simple, beba de 3 a 6 vasos de agua filtrada por día y publique si notó algún beneficio.

Mantente hidratado yall! [/ CITA]
uuuf que desespero síndrome de abstinencia

 

This is interesting. Anyone doing it consistently noticed any changes?

 

I am doing this challenge consistently but unfortunately it wasn’t a big challenge for me as I was apparently already drinking a lot of water. I drink a few glasses of water extra each day just to be on the safe side so that I don’t have to count all the time. By 9 am I am already half way to the goal each day.

22/30

 

[QUOTE = "Supra, post: 1449603, miembro: 194382"] Hola a todos, este desafío es simple, beba de 3 a 6 vasos de agua filtrada por día y publique si notó algún beneficio.

Mantente hidratado yall! [/ CITA]
cualquier cosa sirve para controlar el síndrome de la abstinencia

 

24/30

 

El síndrome de abstinencia es terrible

 

25/30

 

28/30. Since I started to go up between 05:00 and 05:30 to go out for a run, by 07:00 am I have been drinking five glasses of water...

 

29/30

 

30/30, challenge completed. Unfortunately, I can't say I feel like a new person, it's just the old me that drinks as much water as usual, which apparently was already enough.