Haven't been edging or anything like that but some sexual thoughts have entered my mind and I'm leaking jizz and my balls ache. Any tips?
Hey bro, you can try Win-Hof Methods of breathing 3 sets of 30 (google his free course) and you can also learn to meditate (google alan watts teachs meditation on youtube) Go for a run or do some kind of intense physical exercise. All can help you - just commit to STOP playing with the fire and if you notice any images or thoughts, consciously breath and remind yourself of why you chose this path and reconnect to your values lastly you may just need some human contact, you can look up a meet upgroup or just go sit at a coffee shop and start conversions with the starbucks girls, a simple conversion can help.
I've been considering trying the wim hoff method for a while. Already take cold showers on occasion. just did the breathing method. I'm more relaxed now but still horny as fuck. Pray for me lads.
I just ignored it and it went away eventually. It is hard to get it off your mind because it does hurt at some point but stay focused in other things and you will forget you ever had it.
Yeah if I fantasize now I begin to get effects, but more in terms of headache and burning ears. Solution: do something to engage your body and mind in a different direction.
Oh you can also put some ICE on your balls - or dip your entire sexual organ in a bowel of ICE-WATER lol
Perhaps on a low setting. I wouldn't know for sure, however; I've only ever done it when I have blue balls but no erection at the moment. And it seems to help a lot.
You are like that after 5 days. You must of being doing some serious sexual thinking. You shouldn’t be like that after 5 days. I could be wrong mind. Anyway the balls in ice should do the trick!!
I had a terrible blue ball pain when Instarted my reboot, I was fapping 4-5 times per day for 40 years and stop cold turkey, so the amount of sperm your body keeps producing the first week make this pain. Eventually the body gets used to the “ new consumption “ and will start diminishing the production. In the meantime, fill in a bathtub with very hot water , ( as much as you can resist without burning yourself, lol), and immerse your whole body. The warm water will dilate your veins and the pain will dissapear Stay strong Fercho