idk if you know but you're duelling @TomCrusader in the duels of nofap. Both on same day basically. Fight hard.
1/30 10 min ago I had watched on my phone at the download section and there it hit me. A sexy girl on the image of the download video and I wanted to fap on that awesome video so bad. The best porn compilation on the internet. At the same time I knew that I would regret this. So after a realy hard decision I decided for myself not to fap on that video and instead do wim hof breathing meditation. I did it and it felt awesome! Later then in the wasching room I was looking at my mirror picture and thouth now you can be proud of yourself and I was! :') Let's fight that nasty "ego" of ours with all we got! Be in control of yourself and don't let your ego play around with your pressures time! Wish you all a wonderful day!
I relapsed today. I had my best run ever from feb-May but I got cocky and stopped posting on here. I’m going to post everyday to help me along the way. Deleting trigger apps off my phone has helped but I guess not having sexual variety is what did me in. I want to get to a point one day where I can have multiple sexual partners to satisfy my urge but for now I’m happy just to stop master-bating for my long term health. Day 1, good luck all!
end of the 5th day here, the urges are not strong. let's see in a few days. the key is to keep the mind busy.
Day 12/30 Feeling good so far. But I had a wet dream today morning and so I have to be careful for any chase effects.
Day 22, need to be watchful this evening as I am tired and a bit depressed which can always lead to pmo