Since I'm just out of a binge and I have porn always accessible I plan this 3-day-Challenge to survive the weekend at first. Hard mode would be best. Let's see! Daily check-ins. Day 0/3 no porn, no subs from now on!
Relapsed... It is really hard.... my mind is completely lost... I am in deep anxiety and depression. I am so helpless. If I won't seriously take this I will be completely lost... I need to complete next 3 day without even daydreaming.
hey go easy on yourself ... without loosing yourself. We can do these 3 days together! Com'on! There are so many other things to do. And may they even appear boring let's try to occupy our minds and bodies somehow until we're over this first step.