Even though I relapsed earlier this month, prior to that I had just had sex and was enjoying 90 something day streak, so overall this is the best I've ever done on NoFap. Last night though I had a wet dream, it was the most incredible ejaculation and felt great but I can't help thinking this was relapse since I was thinking about sex before I went to sleep. Normally I would never consider wet dreams a relapse but I think my standards are getting higher.
If you have decided to never watch porn again it doesnt matter if you decide to categorise this as a relapse or not.
Wet dreams are natural, everyone has them. I think classifying one as a reset/relapse is silly. It makes more sense to consider a relapse a purposeful, conscious act resulting in that dark thrill we all know too well. Whether you fantasize, watch without finishing or whatever. You don't reset because you randomly encounter a sexy ad on the street, you reset when you notice it and you keep looking.
Ive had multiple wet dreams in the past 2 months, annoying but all part of the progress. No harm done though as its all about healing the brain Don't be too hard on yourself! You're doing great to have made it to 90+
You're right. I've been feeling irritated all day, proper edgy with people. I know it's because of this morning's events. But I will try to do as you suggest. Thank you
Ahh yes, i have had many days where i would be filled with rage and irritability. I often find that using your rage for exercise (i run a lot) can help at least a little. Good luck brother