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Hey Guys! I'm a personal trainer and I've been training for the last 5 years. My degree is in Health Psychology and Exercise Science, and I'm just...
I wanted to post the first phase of workouts that I sent to @aspiringwriter1997 in case others were interested....
i was wondering if any of you who aren’t doing hardcore mode, just no PM, find that after you have sex with your SO That you are more likely to...
I’d recommend doing the McGill big 3, he's a back pain expert and these 3 moves are easy to incorporate into your workout and it'll definitely...
I’d love to help both of you and anyone else out! Message me if you have any questions!
Hi! I’m a certified personal trainer, and I’d love to help you out as you begin both the no fapping journey and your workout journey! For...
Hi everyone, Im a 25 year old male in California. I started using porn when I was 12 and have used it heavily ever since. I've tried quitting more...
