Hi people, I have been an addict for uncountable years and have decided that it's time to fight back and sort my life out. I need advice and words of encouragement from all of you who have defeated this addiction.. Thanks Syd
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. What are your current strategies for combating the enemy called PMO?
What have I done so far.. 1.deleted all files hard-core and software. 2. Installed software which will stop me browsing any filth. 3. Joined gym 4. Joined free April quest on this site. What I plan to do 1. Don't spend any time alone in front of a computer 2. Spend more time with my wife and kids 3. Go walking with kids Any other tips will be greatly appreciated
OK, Syd, it is important to have a reason when quitting, a good reason, a reason that is important to you. This habit is a habit we probably would not quit unless it had some bad repercussions in our lives. Cigarette smokers would not quit if it did not affect them adversely. They lose lung capacity and eventually get cancer. There are all kinds of bad results from using porn all the time. From PIED (porn induced erectile dysfunction) to social interaction problems. "When I quit, I quit. I did not count the days, I woke up every morning and said to myself I am never going back". I think that is the mindset you must have.
