Here is my 30 day report: https://www.nofap.com/forum/index.php?threads/so-i-did-30-days.214226/ There are some small changes since then. One is that I almost completely stopped fantasizing about sex. But I replaced those fantasies with fantasies about food lol, cos I am doing extended water fast now. So maybe it's not so much due to reboot but due to "NoFood" practice, haha. However recent few days I notice some of those sexual fantasies starting to come back up slowly. But I notice the dopomine my brain releases from them is not so much, cos I don't get as horny from them. It's probably a good sign. Still some slight anxiety once in a while. Especially during social situation. But less than 30 days ago. But I feel pretty much zero depression now. So that's great. Still no desire to masturbate whatsoever. Also no desire to watch porn either anymore. So yea, some slight improvement since 30 days.
I love how you transitioned into food instead. Honestly can't go wrong with that...unless you binge....that's...a different story. But congrats again to moving past your urges!