Day 17 on Monk mode. Though urgrs are strong sometimes and I see beautiful girls here and there, I can experience the change 1. Now I don't even think about masturbating 2. Focus on studies and goals Sometimes I feel urges and anxiety but i'am resolute that i will not touch myself until I achieve my goal Trust me guys it is extremely hard but it is worth it Please please Don't Relapse
Yeah, you will feel the insane urge to touch yourself. If you have addictive personality which I think I do and obsessive compulsive behavior for me it was really hard. The mind literally starts to hurt you if you don’t touch yourself. Fapping with addiction is horrible. Just keep yourself busy like you are..
Someone asked me about my version of Monk Mode. I replied- 'See Carefully' Just keep yourself away from the internet. Use it only when you really need it. Monk mode requires ultimate focus. The Internet is full of distractions. Consider this, you see a beautiful girl on Instagram and suddenly your subconscious mind started thinking about her. Ultimately it will trigger you to touch yourself Hence use internet wisely and 'See' carefully.