One Mouth ago i started PM. i've done 22 days with P and F but now i am about to take this to another level. I quitted porn for good, deleted all my porn videosa n' accounts. (Over 100Gb) Monk Mode Journey! Rules: - i'm quitting Facebook, Twitter, Instagram - I will only watch Self-Improvement chanels, Free Courses, Documentaries, Science Vlogs and some Buddhist content on YOUTUBE. - Tantric sex with My Girlfriend(Low O) - Body improvement, Brain improvement, Heath Improvement - After work just 100% improvenet, 5 days a week - Two Days of FULL REST (Saturday and Sunday) I call this Soft Monk Mode, I intend to do the normal monk mode in the future (And maybe Hard Monk Mode[spend time in monasteries, temples, forests just meditating]) GUYS, NOFAP and not using porn is really powerful. Is changing my life! i'm Just 27 days Off P and M And 7 days of Monk Mode i will report my results with this technique here. PS: i'm doing Low O 'cause i have girlfriend, but O only with Tantric sex.
