Hey guys, I'm new on the forum but have been aware of NoFap for some time now. I've known I needed to change my lifestyle regarding PMO for about a 1.5 years after a sexual experience with my gf (now ex-gf) ended terribly; I couldn't sustain an erection. I never decided to attempt to take a NoFap streak seriously until December 2018/January 2019 where I managed to go around 3 weeks without PMO but eventually relapsed after having a girl around and feeling extremely horny when she left. I've been in out of relapsing since then up until 10/05/19 where I decided to change my whole outlook on life and currently on 11 days without PMO. Hoping to go on at least a 30 day streak and taking it one day at a time. I've had a terrible past couple of years but 2019 is going to be my best year so far and my goal is to conquer ED and be able to have a positive sex life through NoFap. Any tips or advice would be very much appreciated.
Cheers mate, PMO has affected my life massively these past 2 years. Time to stop for good and overcome this addiction.
This will help https://www.nofap.com/forum/index.php?threads/watch-this-if-youre-struggling.232140/ Good luck