I know it does have it’s negative effects, but should I consider edging without porn (or fantasies) a relaspse? Thanks!
Don't edge if you want to keep going with your streak man. If you edge you will relapse, It might be right there and then, It might be later that day or even in the next couple of days that follow but trust me it will happen!
Edging is dangerous and very likely will lead to acting out! Don't go there. And, yes, it is considered a relapse.
Very true If you were trying to give up alcohol you wouldn't spend all your free time in a bar, If you where trying to give up meat you wouldn't go to a steak house every day for dinner. If you want to be pmo free you can't be giving yourself a free pass to edge.
It's called PMO for a reason: P leads to M and M (even without P) leads to O.I did EVERY sorts of edging that could possibly exist and I ALWAYS got fucked, always.Edging is just you bulshitting yourself.Not only that, it fucks up your brain with dopamine in the same way that porn would've fuck up your brain anyways.