Day 15! Starting to feel a bit less anxiety throughout the day which is nice, it's crazy how it just becomes normal to live with underlying anxiety.
Thanks for the advice mate! I've always just thought of it as a totally subconscious thing that happens
Here in NZ it's Sunday 10:20pm it's day 0 and will soon be day 1 I don't feel any urges right now, this is normally around the time I would go to a porn site after the day is finished. I just deleted tinder because sometimes when I flick through the profiles some pictures trigger strong sexual urges. I'm going to try to get some sleep pretty soon and start again tomorrow. The sexual energy usually starts getting stronger around day 4 and 5. This is my 1st attempt at a reboot.
Day 14. I am programming my video game mostly, and now and then composing some music. Keeps me going. No major cravings yet. Still had to fight some sexual thoughts and urges at night and in the morning. It kinda feels like I take out the fire before it starts burning . However I feel like I urgently need to do some kind of stress release exercise, otherwise, you never know, my cravings might explode out of desperation. I had a phase like for almost 20 days with no major cravings and I thought like "oh this is easy", but then it hit me when I least expected it. My note to me for today: Keep pushing the new beliefs, the new habits and lifestyle and have an efficient stress management tool and you're good to go. Let's keep fighting the good fight!
I’m here and back. Last time I was even trying to NoFap seems like ages ago. On day 0 but I will make it to 90 eventually.
