today in aproximately 3 hours i will be completing 3 weeks of no pmo. Urges havn't been that bad and morning woods still dont appear. Whats positive is that im noticing much harder and consistent erections and that really motivates me. Its important to clear out that im suffering PIED and that was the main reason to give nofap a try. I truly believe this is the way. Feel free to talk to me bros, much love to all of you
