What helps me is when I am no-fapping and get the urges I focus my thoughts intensely on the fact that if I masturbate, immediatelly after...
So last year, on January 22nd 2018, I started doing nofap. I was masturbating to porn for 20 years, so fapping is burned into my brain. When i did...
Because I'm not sure if erotic literature affects the same way as normal porn, thats why. It's not so obvious to me!
I am 31 years old and I have been fapping for ~20 years. Right now I'm 34 days PMO free... Longest ever, and I never want to do it again. My...
Doing well...
The reason for hair loss and anybody physical symptoms is definitely fapping. I watched this video on YouTube and it said there that sperm is a...
I believe I am in a flatline from day 1 as well. It makes it easy for me as well, but I wish I would get over it sooner rather than later. I'm on...
Great. I'm 21 days in, cant wait to get to 60 days and see how I feel then!
Here I am, 21 days of noFap. Longest in the last 20 years.
Separate names with a comma.
