Just wanted to share this article that I relate to. Yesterday I had a low day at the gym. Usually I feel good, but yesterday felt weak and sore... Even though I have not fapped for 20 + days. This article made me realize that I am going in the correct path: https://killtheinnerloser.com/progress/
Its true. And it should not discourage us. As long as we keep doing the correct little every day (simple that no one notices) disciplines, we are ok amd better than before.
All days are good days, its just that some are better than others. One day at a time is how we all succeed.