Alright day 7 Not feeling so good. I have an headache also my legs hurt really bad because yesterday was leg day. Urges are tiny but these tiny urges can change into relapse at any time. But my struggle and hope has carried me this far. Need to stay strong.
1 day of NoFap now. Looked at some p-subs yesterday, I should not be doing that, I should not be doing that to my brain. I took a walk in nature this morning, that is what I should be feeding my brain with. Feeding my brain with p subs will make me frustrated, mad and sad. I can look out of my windows and look at the beautiful green trees, that helps me attain inner peace.
Regarding the rule of no nudity, I saw nudity on pictures of some old paintings today, but I don't think that counts. Also because I didn't expect to see nudity and that was not my intention.
NoFap isn't about staring into a wall the rest of your life. While you should avoid situations where you might encounter nudity of a sexual nature during your reboot, nudity by itself isn't a bad thing.
Yeah, I can just become a bit obsessive about following the rules when joining a challenge like this. But it's about intention.