i need someone's advice on this i went with no pmo the first try 42 days easy then from that, it only went bad the next try was 14 days then now 7 i always fail because there is something happening in life like 2 days ago i failed my motorcycle course and was very depressed about it so i went to watch P and M it feels like everything i build so far went through the drain i feel empty inside no energy and even more depressed its like i don't want to live anymore i feel bad and ashamed of myself its back to my old self again and i hate it
Ask yourself just 1 question, will PMO solve all your problems/will it make them worse? Just reflect on it & you'll get the answer.. Don't be too hard on yourself though, have some compassion & respect towards yourself.. Cheers & good luck!
But can temporary pleasure of PMO make it any better? You'll only feel worse & worse till you stop the cycle.. What does Goku do when he loses a fight? He trains harder & fights again!! Take the motivation from the man in your avatar!!
Recognize your own patterns. When something bad happens you fall back on PMO, you need stop using it as an excuse. Lots of great things happen in life, but infortunately it's also full of dissapontments. We've gotta learn to accept them and not use them as an excuse to relapse.
I started today with no pmo Monk Mode. I will not try to give up again this time and battle against bad negative things that are happening in life instead of using porn. also notice something trough this nofap journey i can't tell them all or i have to write a whole book Self-Confidence Enjoyment in the little things such as music or a walk outside or a nice sunset Mental Clarity or reduced brain fog I could think straight and also the words would come easily from my mouth on day 40 I even designed and started my own website I could look at people in the eye's and not feel shy or look away From now on if something happens again i will think of the benefits and will not relapse again i learned my lesson !!
I recommend using the pluckeye extension to start your streak. It will block all images and videos from the internet for however long you want.
Hello, my name is Jhonson I'm 18 years old in the last grade of high school. My peers are getting into the best universities, especially my roommate which makes me feel as if I was left behind as well as stupid. I failed my first attempt to get my m1 which is like the first license you are supposed to be getting. Well, the time has passed, it had been almost more than 6 months and I have received my m1 looking nearly forward to my m2. Yea thats it, do the same.