Day 9 . I drank two big cups of soup last night and went to bed instantly without peeing. Wake up in the morning only to discover that i came.
Day 5 done, feeling better about myself and the progress i am making mentally. Its getting easier to say no to my thoughts and shake them out of my head
Day 5. Discouragement won't make me tremble. PMO has nothing right in it so it's not a solution to any of my issues.
Day 3 complete. Good day. Easiest one so far, with regards to urges. Good luck! You can do it! That's amazing!! Congratulations! This inspires me to achieve the same.