I've finally beat one of my records- no masturbation for 50 days (previous record was 40 some days). And I can feel the difference. No superpowers, no women, but I've got more energy, more willpower, and my body is demanding less sleep. Concentration is better, but not where I want it to be. I don't know what to do next when I reach my goal of 100 days and beyond, but I'm confident I can make it. As for no porn, that record won't be beat until I hit 11 months (January 2020). There is no way I could have quit masturbation if I hadn't joined this forum. I also wonder if I would have legitimately relapsed again if I hadn't joined this forum. And... this while this run hasn't been perfect since I've had some psub issues, this has been a lot easier than the first time I tried it.
i have to agree with this statement wholeheartedly. There's absolutely no way i could ever have stopped on my own. Thank God for NoFap.
I've been thinking this over some other recent developments- No relapse dreams for a while (but I'll still have some flashbacks throughout the day, mostly when I wake up) My right wrist still hurts sometimes, but I can barely hear and feel my wrist bones moving and popping anymore. Still no wet dreams (and it doesn't help this community is split on whether or not those are fine). I still want to masturbate sometimes, but don't have the motivation to do so.
my thought has changed,I don't treat nofap as the way that recovery your body.I make it as a self-control challenge.If I can break my streak over 100 days,maybe I can overcome my social anxiety either.