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you need to block all thoughts related to porn. Be present in the moment and be very observatie of your thoughts. You need hard discipline. I'm no...
day 30 Porn is sick and sickens your life. I WILL stay away from this filth because the list of negativity that comes from this addiction is endless.
day 25 Porn is poison, and i'm in detox mode. My self confidence is on a whole other level. I never want to go back to feel like a worthless piece...
day 18 when you go through hell keep going winston churchill I had some very difficult days however today it is the first time i'm starting to...
day 17 The days haven't been very productive, but that is ok. When I look in the mirror my self confidence is getting better. The last days have...
knowledge is power: this helped me a lot today. I will keep reading it every time I hit hard times www.yourbrainonporn.com
day 16 Above all, don't lie to yourself. The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the...
day 15 Today was the hardest day so far. I almost relapsed, peaked at some small thumbnails of naked woman, but then decided it is stupid and it...
you got this buddy. Don't give in to the sick filth. BE STRONG AS A LION.
Good luck man. How Is your progress?
[MEDIA] hope it will help you with your struggles
day 14 Today is not an easy day. The reason is I'm bored. I need to plan my days better and do so more sports.. yesterday I went a bit earlier to...
much appreciated!
