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Good luck mate, the first week is the hardest after that its get easier
For me its all about will power and endurance for the first week, no excuses no nothing, after that I feel different like the desire for...
I'm really interested in how the commitment to Nofap has changed you and your lives. I welcome and encourage everybody to share their story and...
Whats going on guys, I stopped masturbation 2 weeks ago, after hearing some of the potential benefits (and also feeling them) previously I have...
I started nofap 2 weeks ago, its only really been the last few days since I've had trouble sleeping, I lay there and I just don't fall to sleep, I...
