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I'm on about day 9 of NoFap and experiencing some pretty bad anxiety. I have nothing to feel nervous but about the feeling is making it difficult...
So I made it to 124 days on my first attempt. No porn, no masturbation. It's amazing what it does to your body and I can see it even more clearer...
What are your thoughts on replacing porn with dating sites. Still no masturbation just more time spent on them and going on more dates. I don't...
Meditate. Sit down, set a timer for no less than 5 minutes and close your eyes. Relax and then just notice what your breath feels like. Do it...
My weight - being underweight that is which I feel is more frowned upon being a guy. Trying to do something about it but been trying for 10+years....
It's not a relapse. But also don't see it as a negative thing. This second point is more important than any day count. It's a natural release....
Hi everyone! First post here but been following for a while. Just wanting to share my experience and see how it compares to other people's. So...
