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I'm having the flu right now so i feel totally wasted but managed to meditate and make some exercise based on lower body (legs, calves and glutes)...
Might be. Thought of that since what is happening is the opposite of usual. Most guys suffer from ED product of masturbating to porn or doing it...
Yeah it seems like there's no way out rather than holding all this without giving up. Nonetheless i will go to the doctor for general checks as...
Sleep pointing to the ceiling. Avoid eating too much before bed. Avoid porn or sexual arousal before bed. Avoid proccesed foods and meats as...
Hi, this is my first post here i hope it's on the right section. 23 yo male been on nofap / abstention almost for a year actually testing with...