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I have trye d many times it always fails me I find that it I push harder when I relapse the longer I can hold out. If I try to go food it is...
You will have times you slip. Just take it as part of the journey this did not happen over night it will not with the flip of a switch good luck
I am new here home to improve my self and contribute
All you can do is take it one day at a time we are here for you
Hi Shawn you seem stressed I'm here to talk if you need! Sorry your having a hard time