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I never opened up to any of my friends or family either. NoFap is a godsend particularly in that way. But hanging around with friends and family...
This is hard, hard stuff. What are you doing to take care of yourself? Going anyway to the therapist is good, but therapy is one tool in the shed,...
I have never read the book, and have no opinion specifically to offer on it. Self-help books that place the onus on the betrayed party speak, I...
I am so sorry for what you're going through. You are not alone; for better AND for worse, you'll find a lot of company here at NoFap. Shame can be...
Do unto others, as you'd have them do unto you. It's amazing how far the stuff you learned in kindergarten and/or Sunday school can go in a...
You both took off your rings and say it's over, but you also say you don't know what else to do. Is your husband willing to take responsibility...
The thing is, if he's really tackling his porn addiction, he shouldn't be entertaining thoughts about pornography as well as not watching it. By...
Great thread. Around the AA rooms, it's said, "You can lead a horse to water, but you can't make him drink. BUT he might get thirsty". So even if...
My husband gives every indication that he is doing all the right stuff for the past 3-4 months. About two weeks ago, however, I had pain and...
Even porn stars don't look like porn stars! At the very least, they're aided by professional makeup, lighting, and camera angles. Personally, I...
Not just opening up his floodgates, but also normalizing the behavior for you. Part of my journey with my husband: He was avoiding sex with me,...
For what it's worth, in Alcoholics Anonymous, a sponsor, the rough equivalent of an accountability partner, is someone in recovery and the same...
I am so sorry for your pain. You seem to be so hard on yourself, something that I relate to. It takes two people to make a marriage, but only one...
Wow. You're quoting almost verbatim some of the things I said to my husband back in October in this most recent confrontation we've had about his...