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Avoid cofffee, do meditate, take cold showers.
Yes I failed relapsed twice around 45 days, Temptation is too too high. No idea how it manage it. if you over come this please share and point out...
I have realized one thing, some how get to 2 weeks mark, after that its easy. Beginning is hardest. Also meditation is the only tool you can use...
Hey congrats on 90 days. great news. I had question though. at certain point since we are not ejaculating, each and every girl starts to look...
I had question who have crossed 60+ days. At about 45 days I get so strong emotions, even and every girl I see makes me wanna do stuff to her and...
Congrats keep going
these are the days you have to come out somehow for certain period of time
All the best.
Rightly said . I am on day 34 I am confident now but still i have strong urges .I have energy and confidence increase but no way I am superman in...
All the best :)
