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Getting back to PMO is not a good option.. you can be on no PM mode.. not to avoid encounter with women.. that is not target.. but to be in...
Day 3 successful.. sometimes I have thoughts.. but overall good feeling..this is due to I kept busy in reading....
It is normal bro.. don't panic too much.. if you are able to abstain for 20 days.. it is good.. for longer time.. try again.. don't curse yourself..
Best luck Buddy..
Thanks to The winner and Tiger uppercut..
I am 32 years old..From yesterday, I am trying to abstain from PM for 90 days..
Thanks bro
You left bad habits of Smoking & drinking.. I think that you will certainly achieve the goal of no PMO.. Best of luck..
Hi there.. Reboot in NoFap means formating old habit, clearing junk in mind (like in Computers) & finding a new Self power. (by completing...
No... nothing bad happened to me.. I am also joining NoFap forum.. that is me too.. I am trying here avoiding PM.. Sombody wants to share NoFap...
Hi michel.. Congrats for taking 1st step.. its my Day 1 too.. use 5 sec rule when you fill urge.. best luck for completing the challenge..