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They definitely are, in reality you can categorize snap and insta into dating apps because of the conversations people look for on there. Just...
How are you doing?
Change your routine. But to gain weight you must eat till you cant for like 5 weeks. I was unable to gain a pound for 5 weeks of over 3750...
More simple the better for you. Try doing chin ups on a tree branch or push ups. If you get good at pushups (over 50 in a set) then do harder...
This is my philosophy… If someone needs to tell you something worth your time then they can just text you.
If you relapse once after awhile it’s not like all of the benefits disappear. But if you dwell on it and make it worse than it is it’ll mess you...
