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YEP. EXACTLY. You are chasing a high, scrambling for a fix.
So you have had successes. So you can do this. Few things: stop the chat rooms. Just don't. Move the computer to another room or other side....
It's my dirty secret. You find out who you can trust if you tell someone! However, I did tell 2 former lovers. They were fine with it. One asked...
Yep. Performance anxiety. You should talk to your partner about it. Explain that since you had "whiskey dick" you become fixated on not...
I did not see anything in there regarding cleaning, laundry, rotated the tires, painted the house, made some pottery... There are a lot mort...
Hang in there! You can push through this. Keep yourself busy. Some find exercise helps - it releases dopamine. Go outside, talk to people you...
I'm not sure it is a T spike. I think it is the brain cleaning out the residual fog of dopamine and other hormones released during orgasm. I...
Woot woot! Keep It Up!
Nobody has died from those urges. So you can overcome it. I know those urges hit so hard and you can't even think straight as your brain floods...
Sorry to hear. Sounds like it is related to the PMO Addiction. Can you give it another go but spend some time alone? Not be very social for a...
What triggers the relapse? Boredom? Fatigue? "I haven't looked in a while, what's new?" Etc Think about every relapse and is there a pattern?...
Minute by minute. Hour by hour. Day by day. It is tough. You will have good days and bad days. Stay focused on the bigger picture - staying...
Sounds like you have a 20 day monkey on your back. You are stuck in a 20 day rut. Do you keep a tracker for yourself to celebrate each day you...
So the questions I have for you, why are you here? What did you experience that led you to quit? Why did you decide to quit? Each of us...
Smile when you go out to stores or walk the streets. Make simple idle conversations to people when you are waiting in queues - weather, upcoming...
