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Of course, working with weights is one of the most important components of gaining muscle mass. And eating clean and counting...
What kind of sports do you like? I love the gym, I can work out there for hours, watch my body change. Who else is like that? What are your...
Fear of failure and laziness
I started jogging in the morning, I hope it helps
Try to eliminate milk and fast carbohydrates
"What a loss to spend that much time with someone, only to find out that she's a stranger." Remember that quote? How much that movie hooked me. I...
My wife and I go away for a weekend every month, just the two of us. We walk and talk a lot, and of course...:rolleyes:
