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Awesome bro, you can be proud of yourself. Beating social anxiety is a great accomplishment.
No buddy, there's no need to login everyday. Hope things get better for you, losing a job and having relationship issues can be stressful. Do you...
Avenger the answer is don't touch yourself at all!! I know that can be hard but so is always suffering with a chaser effect from fapping. Chaser...
You need a complete reboot Tommy. It's great you have been porn free for 87 days. Try to avoid fapping and definately do not edge. Edging without...
There's nothing wrong with those vivid dreams but I don't like getting the vivid wet dreams. I always wake up from them and then I end up having a...
I gave up drinking coffee just before I joined NoFap 2 weeks ago. I found that quitting coffee was a good thing to do. Ofcourse I had caffeine...
HorseLips are you doing this challenge? Feel free to plunge into ice cold shower water, I respect that because it is as you call it "Super Hard...
Showers can start off Cold or Hot/Warm and gradually get colder. The hot tap must be fully turned off for the last 5 minutes of your shower. Hard...
I know what i'm about to suggest may sound bad but since you are 32 years old you must have watched plenty of porn. You don't want to be having...
Before starting NoFap I didn't play video games much, I still don't! Most days I don't play video games but when I start to it can be when i'm...
Honestly I see no harm in games, as long as you are able to stop playing games when something else more important needs to be done instead. If you...
