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Everybody is different. We flatline because we need a ridiculously large amount of dopamine via hardcore pornography in order to get off so...
Congrats on day 21! The first time I did NOFAP was after realizing for the first time that I had a problem. I watched your brain on porn and found...
Let me start by saying I have not recovered or stayed clean. I have been doing NOFAP for about 3 years now and still struggle with it today. My...
May depend on the person. For me, I always feel more masculine, more energy and more athletic when I retain my semen. Whenever I ejaculate I feel...
Hello my name is Jack. I am 22 years old and I've been on the NoFap journey for a couple of years now. My longest streak of no porn/masturbation...