Yeah that is key for everyone if they can, and especially amazing for bipolar people because episodes always start by sleeping longer everyday, or...
I totally relate to the things you are saying about the depression/mania, also leads to terrible memories and embarrassment that can make you hate...
Hey man just wanted to congratulate you. I also have bipolar disorder/manic depression (21, about to turn 22) and started a big routine to deal...
Thanks for the replies, some of this stuff resonates with me. I do think what brave bear said about being comfortable with women might apply to...
I think the problem is the platform applifies your base desires, which it should to be successful. I don't think people here are critisizing the...
I also quit all social media inclkuding reddit/youtube but I keep snapchat around for the group chats with irl friends. my trick is to never go to...
do it tonight, you won't get anything done by laying off responsibility to your future self. If you continue to break the promises you make for...
Good on you man, I did a similar thing when I started my routine and I haven't missed a day. Do it even when you feel like you can't. Know that...
Very good to hear! I also wouldn't want my experience/this thread to become ammunition for "see being gay is a choice! and nofap fixed me!". I...
Thanks for the reply I really appreciate it. I read through your post, hope the kids okay :). Now that you bring it up that I should add that for...
Haven't experienced that but don't let it discourage you and beware the chaser effect of the good feeling. Definitely not a relapse, in fact...
Yes, but it depends on how addicted you are to know how long your flatline will be, so some may still be in a low phase after 60 days. Either way...
Whats natural about unloading a bunch of reproductive cells into a tissue? The only natural sexual activity is vaginal sex with a woman without...
Hey man, seems like you already know the answer to your question so I wish you the best going forward with nofap. It can be very hard and it...
The worst the PIED, the longer the reboot as it goes, so trust the process and have faith during the flatline, because depending on how bad you...
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