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Sex is overrated, especially outside of a relationship (which many do not have). It is like PMO, brief feeling of good then, well that's over what...
Pour cold water on your groin (cold shower, shower hose, cup etc) that usually kills any urge.
Some advice. 1) When there's an urge, get a shower hose and spray cold water on your groin (or jump in a cold shower) the urge will quickly...
That's all in the eye of the beholder buddy. There's generic female models I think aren't attractive at all, but some may have been programmed...
Myopia is caused partly by having objects close to the face. So, yes PMO will cause myopia. Will it cause it directly? I'm not sure, it'd need...
This makes sense, other than genetics, a common cause of myopia is too much near sighted engagement (reading, PC screen, close to TV, and the...
Yeah I know PMO doesn't make Testosterone vanish (I never said otherwise). It's well documented by now, it's a favorite talking point of textbook...
Libido is normal controlled by testosterone levels, if there is lower testosterone uptake and higher estrogen uptake (age, T blockers,...
Turn your phone off at night and lock it in a drawer or somewhere away from your bed. Also if before sleeping you get an urge, use a shower hose...
PMO blocks out brain's androgen receptors and raises sensitivity of estrogen receptors. When T cannot transcribe masculine traits, but a higher...
I used a blocked called Detoxify in the past which was very good ($5 a month) These apps can help, especially if you have an accountability...
It's much more than willpower, it's being aware of what triggers such urges and replacing them with healthier vices (or removing the catalysts...
You mention you're most at risk to PMOing when tired, does it help you sleep? At night time when a phone or device becomes a problem, turn it...
Masturbation daily blocks the brain's androgen receptors, which ups estrogen reception and very much halts testosterone uptake (transcription of...
3 weeks is good even if you have to start over, it shows you what hidden potential you have waiting. It also sounds like the relapse may have...
