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Don't give into pmo man it will only make it worse just push through and occupy your time with better things! Good luck man!
Before I was basically fapping on a schedule so now whenever I get the urge to fap I find it helpful to go for a run, throw around some weights,...
Proud of you man! Keep it up!
I'll do it! I'm in 3 days already and I'm up for the challenge.
I broke up with my girlfriend because I lost interest, became distant with my family, lost contact with friends, became less task orientated, lost...
2 nights ago I stumbled across a video of Russel Brand talking about the effects of pornography on the human brain, and in all honesty it got me...