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Let me preface this by saying, I've failed time and time and time again, but I've succeeded more times than I've failed. The more times you've...
Like I told him, the best way to be successful, and avoid pied is stopping all porn use for 1 to 2 months. The best way to avoid porn, is to avoid...
This is what I can tell you from experience. Don't watch porn, or masturbate for the next two months. Within two months you will see a change, and...
Welcome, good luck, avoid triggers at all costs.
After many successful reboots, and devastating relapses. It finally cracked in my head, that the only reason I fall is triggers. Wherever they may...
I'm over 20 days no P or M. My goal for nofap is fixing my pied, so I don't measure my success so much by day count as I do by performing normally...
The easiest way to get over it, is to not think about it. For the first two weeks that's all your mind will obsess over. Once you break out of...
I know what you're saying, when I said pmo, I meant combined. My goal is no P to M to O at all, but O is fine if it's sex, because sex is the only...
Last week I made a post about being 7 day into a reboot, after a terrible relapse. I had just gotten out of a relationship, and was depressed as...
Avoiding triggers even the simplest things. I'm at the point where there are periods during my reboot that I know for a fact my triggers are...
Avoid triggers, and I mean seriously whatever it is that as soon as you see it you feel aroused, get horny, and feel an overwhelming need to fap....
7 days here, been going up and down for the past three years. My last reboot was 60 until I had sex and fucked it up the week after thinking I was...
