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Thank you for the insights, especially about PC and BC muscles. Also, I read the book Power of Eight by Lynne McTaggart, and it gave many...
Thanks D . J . I found an accountability partner on NoFap, added the PMO tracker to my signature, and I'll use self-reflection and the experience...
To find a real girlfriend, improve my sexual performance, and find better energy, I started my NoFap journey. I caved today, and with the...