Take a brisk walk and meditate on your thoughts. Keep this shit out of your head and keep yourself occupied in something else. Good luck i hope you break through your goals .
Wtf was day 24. It was kinda full of urge day. Was very difficult to handle. Luckily i survived today. Went hungry for girls today.
Day 21 was best day sofar. I am feeling myself getting distracted from porn stuffs. I am feeling happy and good at talking with hot girls
Today is day 21 of nofap session. I am feeling more social nowdays and can talk with strangers with full confidence. Wow.. Wow.. It helps
Successful completion of day 19 nofap. Here comes new day again day 20. I am feeling extremely happy to be able to overcome my weakness
Day16 nofap completed... Good night.. Day was pretty full of strong urges today.. New day will come tomorrow day 17
Overstand that these "urges" are misguided feelings created by years of visual stimulation and physical release. Use this sexual energy to work on something else! What you could do is stop lingering behind your computer and go outside! If you want change, YOU have to change. This is my realization...
You should come to a point when you have these feelings, you don't need to watch NoFap videos on the computer to help you because you know how to handle them yourself.
Good morning day 16 NoFap session.. i am feeling really exciting today.. Looks full of energy inside me.
Clear 15 days NoFap completed today. Day 16 will come tomorrow. I am on mission to quit this porn and masturbation forever.