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After exactly 377 days of NoFap - you can levitate 2.75 inches off the ground for 15 milliseconds. The above statement may not be true....
Thank you for sharing your experience!! I especially resonate with the take it one day at a time, and the fact that fighting things only makes...
My friend, you'll find a way through this. In the meanwhile, remember a practical tool. Thoughts attract like thoughts. When you're caught up...
Here's something from the Dalai Lama on loneliness and how to deal with it....
Thanks! By the way I totally agree with distance from the woman in the relationship. Keeping her in your circle just makes things harder.
In my experience meditation not only helps, it helps enormously. However you should check out different types of meditation and see what works for...