I am so glad that I found this site as most addicts I was feeling alone. There was just no way out. Cool to begina a journey to the new life!
It was a rough start. Even now as I am writing this i am naked, but that's OK cause it is so damn hot. I'll do it. After reading the science behind the addiction it clicked with me. but let's wait a week to see the first challenges ahead. Feeling optimistic.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
Sport, Work, Diet, cold showers, and natural sex without Porn fantasies. I tried it before and first week is great but when the tension builds i will help others in the group and that way help myself as well.
I agree that PM is the enemy but O? I will try to have a Healthy O and if that fails - OK than PMO is the enemy.
O is listed mainly as a result of M. It's M'ing to reach O which is problematic. Check out In Case You Didn't Know for strategies and tips which may help you along your journey.