Hello, im alexhexvans. 2 or 3 days i turned on porn just to know if im interested in it. Well, im not but it still counts as relapse i guess.. so today is my day 2 and I promised myself that i will never go back to those videos. I dont watch porn, i dont masturbate the problem now is O.. beacuse i have a girlfriend and she always wants to have sex.. well with my ED condition i cant feel pleasure from having sex.. im afraid i have to leave her so i could accomplish my nofap goal, i hope to see some benefits soon and i do take only cold showers
Tell her that you need a break from sex and O. And you can hope that she'll understand your condition.
Dude, don't give up on your gf, she will be blessing when you'll pass 30 days and real sex will be helpful to improve your rebooting.
If you started the relationship based on sex it won't last anyway so take care of yourself. If you want the truth you need to end the relationship and get abstinent and figure out your joy and reason for life then maybe get in a relationship if you find someone that enjoys what you do. Easier said than done but I'm doing it and others are as well so it can be done. Best to you.