The post may be triggering for some, so be careful. I have just experienced an orgasm during meditation. This scares me a little bit. Have any of you experienced this? Do you have any resources on this? I was meditating, focusing on my breath and then shifting my attention to various sensations in my body as they arose. After some time I felt arousal, but I didn't worry about it too much as I often experience arousal during meditation. So I focused on it. or more like I treated it as an anchor and was watching my thoughts coming and going. And then I felt more and more arousal to eventually have an orgasm. I had a similar experience some time ago, but I finished my session before ejaculating. Every time I sensed an intention to ejaculate, I just let it go. I wasn't meditating to have an orgasm, just followed the sensation with curiosity.
Yes this happened to me a couple years ago when I was at college and in a long distance relationship so was doing hardmode like you're doing. I wasn't doing mindfulness meditation, but a technique called HeartMath which is basically loving kindness meditation with deep breathing. I was in a school building when it happened haha. Fortunately it was late at night and no one was around so I just waddled home in my sticky jeans. I eventually found out I was experiencing something called "Kundalini Awakening" (confirmed by a yogi and an Ayurvedic practitioner.) Maybe google that and see if you are experiencing some of the other symptoms.
Yeah I got you bro. I've been having multiple orgasms meditating recently and I'm finding it a blast. Jesus, the need for sex is really going down with these experiences.
@projectexperiment Well, truth be told, I would still rather have an orgasm making love to my woman than just sitting.
Yeah I decided that too when this happened. I was having "full body" orgasms from the meditation practice which felt great and didn't cause any negative effects (at least short term) but I didn't feel okay making myself orgasm through meditation. I felt that it was just a different way of masturbating.
