Hello everyone. I've been addicted to p&m for almost a decade now, I believe. I have on many numerous occasions tried to quit, but fail, lasting only 3 days usually. I hope that with this community's help, I can finally quit.
This is the first day of your new life. It will be a bumpy road, but it is well worth the frustration. Sometimes it will be extremely hard, but remember where you're coming from. You got this!
It will be a big adjustment, and some new habits will need to come into play to replace the bad ones. But you know what else? YOU CAN DO IT!
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
@D. J. Well first off, I'm trying to hold myself accountable this time around. I haven't gotten around to it yet, but I plan to use a site blocker against porn, preferably one where I can set a random password on and never look back. If you have one in mind, it'll help. I also plan to reduce my idle time. Currently I try to plan my schedule in advance to fill it with things to do -- hopefully stave off any temptation.