I am working on quitting masturbating. I can go through the day without it really bothering me, but when I go to bed that is when I do it. I wake up masturbating and it leads to PMO. What should I do to stop masturbating when I'm sleeping? It gets in the way of my sleep schedule so I am always tired in the morning. Please help!
Yeah and as I am waking up I keep doing it. I don't really realize it until a little after then it leads to PMO
You should ask yourself, why do you masturbate? Why the need to view PMO? Is it functional to your life? No. When should we realease our sexual feelings? When we are on bed with the girl we love. What's the point of watching others guys fucking girls when you are in you room sitting in front of your computer jerking off the video? The orgasm you get is empty because you are not the one having sex with the girl. You then feel like a loser and you ask what the fuck am I doing with my life. Also, sex is not everything. You should stop thinking about sex everytime. You need to obtain self-confidence, self control. You need to control your urges. You need to control yourself. You need to become a real man who is not a slave from sexual insticts. That's the goal of NoFap. Good luck.
Also it sucks but always put on an alarm, even on your day off. And put it far away from your bed. That will get you out of bed in no time.
The reason why i stopped fapping in bed was because I was tired of all the dirty underwear I produced through fapping in itYou could take a shower before going to bed and try to stay clean!