A Month Ago I Wouldn't Have Imagined Myself Here,30 days no PMO,Yep! I Cried When I Saw My NF Companion Hit That Mark.But It Was Hard,I Tell You And This Report Is Going To Completely Real I Assure You.There Are Negatives And Positive To Every side.SO Here We Go And Sorry For My English. 1.It Was Hard And Frustrating-You Get Annoyed By Everylittle Thing.Like Someone Touched Your Shoulder "Get The Hell Out Dude!" And You Regret Immediately. 2.No There Are No Super Magnetic Powers-You Can't Expect Just "Yeah I Have Not Touched My Dick For 30 Days,I Should Go out,girls will come to me".I Mean Come On! This Is Not Grand theft auto and Nofap Is Not Fanny Magnet (Only Gamers Will Understand).You Have To be willing to talk to them,accept rejection and improve your social skills. 3.Your Stamina Boosts-Like On The First Day Of This Streak I Was Running like 5 kilometres a day,Guess Who Just Ran 7 kilometres today? Yes Me! You Feel So Good When It Comes To Physical Work etc. 4.Wet Dreams-Hell! They Are So Annoying I Have Had 4 Wet Dreams This Streak! They Put You Back For Like 8-9 Hours But Then Every thing goes back as it is. 5.You Become More Discliplined Yet Over Confident- I Haven't Eaten Out For 20 Days Now And I Feel So Good.But My Confidence Has Sky Rocketed Which Has Led To Couple of Embarassing Moments 6.No You Don't Reboot That Early- I Don't Feel I Have Rebooted Even 20% To Be Honest,Because I Still Want To Watch PORN,God I Do, But I Won't Because I Know That's Not me,That's The "Addicted Me". 7.I Found No Change In My Voice-A Lot Of People Claim Their Voice Gets Heavy After Nofap,Mine Didn't,Not Saying That They Are Wrong,Just Telling Results Aren't Same For Everyone. 8.You become Awesome At Social Situations-As You Are No Longer Being A Slave To PORN,Your Self-esteem boosts And You Are Comfortable In Any Kinda Social Situation Now. 9.Brain Fog Increases-To Be Completly Honest My Brain Fog I Feel Has Increased I Don't Know Why,It Seems More Hard To Concentrate Now.I Can't Read A Book For Even 20 minutes Without Some Other Dumb Thought coming to my mind and wasting my half an hour. 10.You feel Lethargic But-You Feel Weak And Lazy And Lethargic But If You Get Going Once For Like A Gym Or A Long Run,Trust Me,You Will Feel The Difference.You Will Able TO Do It Comfortably! Moreover,I Was On No Social Media Challenge This Whole Streak (And Still Going) I Have Not Opened Facebook Or Twitter Or Instagram For 32 Days!!!!! Yes!!!! It Feels Awesome.Even I Have A Job And Other Tensions You Can Say,I Have A Loads of free time,especially on weekends,since i know fapping or browsing through feeds is not an option! Hope This Prove Useful Again Sorry For My English
Man, your post makes me smile. Thanks for brightening my day with your big personality. I'm so glad you're feeling that energy put to use in athletic activities. I guarantee your brain fog will disappear if you keep going. A lot of time during the reboot all kinds of thoughts and emotions we tried to suppress through PMO come flying up at us from all directions. It's withdrawal. I hope you'll keep going past that 20% you feel, even further, and report back to us. You and I are around the same mark. I'll do the same. We're going to be great!
Well done on 30days! Sadly tho, you're right about not being fully rebooted. What you mentioned in your post ( brain fog, no energy etc) are signs that you are reaching your second phase of the reboot - flatline. I personally been through it once and it really sucks. Your libido will be dead low and you're just gonna be more sensitive about a lot of things. Confidence may not even be high at all during that phase, well at least for me that was the case. But don't worry, it won't last that long. Mine lasted about an entire month before I got my libido back and confidence back. Sadly tho, I relapsed since I still wasn't disciplined enough to say no since my libido was really high. But honestly after that relapse theres literally not much difference, only that I feel so much better now. There may be more than one flatline in your reboot, and personally I've been through one. It is scary but necessary. Just hang in there!
Congrats dude on over 30 days of no pmo!! Also what u mentioned about having more brain fog and being lethargic is so true Im experiencing that often now. But I think it might be result of your body basically rebooting(I'm no doctor) itself especially with it having less dopamine levels from what P provided, but It'll pass. Also your english grammar is fine its better than some english speakers haha.
30days is a great accomplishment. Great idea for the social media break. I will be starting the same break soon!
Keep going mate. Urges will be there every step of the journey. It's just that your control over your emotions overcomes them in the longer journey. Don't ever let the mind trick you in by making an excuse because I have made the same mistake twice on both my 36,46 days streaks. Good day bud
It Is Getting Hard Constantly,Just Woke Up From A Wet Dream.Had So Strong urges that i was literally sweating by not watching porn but performed some push ups and logged on to the forum.Stay Strong Brother!
That's great! Keep going! Regarding the brain fog you're having, it's just the withdrawal symptoms and it will decrease with time. It can take between 5-9 months to actually notice differences!
This is all very helpful as I embark on my own 30 day adventure. I am in my mid 60’s and cannot even remember a 30 day success streak. (Has to be decades by now) Real life stories provide real world insights which I am sure will be invaluable.
It is interesting - what happend with all this people? Are they still porn free? Shitty addiction to fight with...
hey hi one of the people originally from here haha and actually yeah I have not used P in over 2 years going on 3 years later this year. Its been tough at times not going to lie and I thought I would never get past a week of no pmo but here i am and hope to continue.