Best of luck this timr bro, be strong. First 7 days are the most difficult , infact for me first 2-3 days are most difficult and then I hit flatline, Flatline is so easy, my flatline last till 14- 15 days and then huge urge for sex hits me. So just control for first 7 days and then it will be easy journey for u, best of luck this time around man,
Because sex might include masturbation rather than intercourse. I have erectile dysfunction due to excessive masturbation and addiction to porn. I go limp when I try to F**K my Guy.
I always think that Im going to die if I touch my penis, hence i control myself. Also, the more urges you have, the more you control them, the more will power you develop, the more healing you have. Pain of relapsing is much lower than the pleasure of satisfying your woman in bed.
The next time it gets erect think of something productive....Even singing a song helps to get rid of the urges
How do you deal with images that come to your head? What do you do to remove them? I get images of me having sex with my gf even though I don't want to and we've never done it before.
I normally shag by watching a Porn Film, I have hardly masturbated with images in mind so I am not used to masturbating that way. Thus No images come into my mind when I am on NoFap. Thats the only reason i am not watching Porn also.
