I close my eyes, Make my third eye open and i astral project.. I had an OBE last night and im creeped out. I have to meditate but im scared.
Um astral projecting, Its like you see outside your physical body and look around. So i can stalk my GF
Well I believe astral projections are, at the very least, intense experiences. Other than lucid dreaming, the person experiences it as being real. I was interested in this subject for a while; most practicioners say that it doesn't matter to them whether they "actually" leave their body or not. I still want to learn this at some point. The thing is that, just like lucid dreaming, it's no escape from the real world as you need to be very mindful and at peace with yourself in everyday life to do this. When I tried it for the first time, I had some beginner's luck and got to the "vibrational state" where, instead of your body, you start to feel a buzzing sensation everywhere. It felt very soothing (I only was scared a bit because it was unknown) and I was in a very calm and serene state for two or three days after that. But I haven't been able to reach this state again since. I would need a different, more systematic approach. I don't know to what extent @IggyIshness is trolling here. He certainly didn't "astral PMO", lol Just my two cents.
Dude I feel that buzzing too. Constantly. I feel vibrations along my spine. It feels very meditative. Do you believe we can do telepathy though? One day when I was concentrating I felt like I could reach out to anybody, and not through internet!! LOL! I even tried to get into someone's head (and I think I succeeded mildly), but after an hour or so after this psycho tranceiving I did, I felt very unhinged and ungrounded and kind of vulnerable to .. I don't know what?? Spirits?? I was scared shitless and backtracked to normalcy. I agree with IGY. I think the only reason I was a little calm during this state was 'cuz I've never done anyone harm (atleast in a sizeable way). I felt in those moments that if I use this state to do bad, I make myself more vulnerable to bad too.
I don't "believe" in it as I haven't experienced it myself or know of any convincing evidence. But I am open towards the possibility. That's an interesting thought. Respect
Hello All, Meditation and Yoga can have some great underlying benefits towards the fight with PMO and MO for sure. However, one habitual exercise versus the other especially concerning strategies that could help one cope with urges vary. I'm a meditation president at my college and by keeping up with the practice on a daily basis. I've noticed a lot of improvements, one of which is my mind is steadily calm and collected throughout the day I'm studying preferably. Another improvement is that I become aware of the actions and choices I make in life. This can come in handy when you want to MO to porn, but take a moment to realize how this will not only harm you, but also bring about relapsing. Hope my advice can help at least one person reading my reply to this post. Cheers!
Hy pnce i was meditating and a felt someone breathing at my back and it hit me chickenskin cuz there was no one behinde or beside , swas really scary , and about the astronomal experience you should be reallyyyyy careful one guy told me it happend to him he study it and it was for his karate clas he is really higth up there and he told me dont get scared if you feel astonomical meditation , he says the only problem of that is that if an ambulant soul is walking around it could get youre body and you will get stuck in astronomical meditation for god knows when luck