I've battled with porn addiction and depression. I was able to break it through NoFap but due to some sad life things, I relapsed. I'm back though. To turn my life around. I realize that I want to be a better person. I want to grow and touch new heights. So I'm going to start kicking the porn out and simultaneously push myself to a level that I've never experienced. This is my story.
I started this journey so that I can learn how to commit fully to something. Delayed gratification is one of the key things I would like to learn to help me push the boundaries and personal limitations. NoFap makes me feel in charge of my own life. I realize now more than ever that I am capable. It's possible. I will not let myself produce anything less than what I think I am fully capable of. It's just not going to happen.
I also found this really cool article that can help anyone that's on their journey. https://illimitablemen.com/2014/04/...l&utm_source=facebook.com&utm_campaign=buffer
Work and everything else has been frustrating. Also my fat loss has kind of stalled so I need to find some sort of strategy to help myself bust out of the plateau. I am aware of the potential stress and anxiety that might come for this but I think I am going to win. One thing that I'm going to do is get a stress ball that will help me remember my HALTS. I am going to win this one this time. It is now Day 3 of challenge
Today is Tuesday which marks Day 9 of the NoFap challenge. I've actually been quite pre-occupied to notice my progress. Tomorrow is my weekly gym weigh in and I'm expecting more fat loss as I get closer and closer to my end date. This for me helps me make the necessary lifestyle changes to take care of me and live a more healthy, vibrant life and have a healthy sex lift too.
