I have a sister so I really don't wanna see women like as sex objects ... But I keep coming back to porn , every time I try to make a clean sheet ..I fail after 2- 3 days...and I gave dirty thoughts later on ..... I just wanna smile ...inside and out .. Knowing I have done no wrong by me ...
Hey laughoutloud, keep going and do not give up, you can do it. Really believe in yourself and that you are strong enough to do it, whenever a urge come to watch P tell yourself "No I will not look at it again" Try to remember how you feel after a relapse, try to remember why you have began to quit this addiction. You know it is a very tough and hard addiction to overcome, but it is possible to do that Write a thread of your journey and check it up daily or weekly....
Face your demons man. You need to just divert your attention and do something else when you see something happening in your mind. It'll pass.
thanx man for all the support . ill keep giving it my all ill try the thread method as well... whatever helps ill take it
I unfortunately keep coming back to it as well. I have taken steps to stop looking at porn, then i got introduced to camming. sometimes i can stay away from it and other times; i tell myself i can stop watching. i then look up and an hour has passed. help me please. smh
If you don't make that commitment and look at the things that are holding you back from being that then you will never get there. I'm not going back to that utterly useless practice. The feeling of being free from such a deep rooted compulsion is incredible. Truly free. Joy exists in the moment.
You and I share the same problem man ... I have passed a week now without masturbating ...and every now and then I have urges ...but ... I think of how happy u will be if I don't do it.. Just keep on fighting man ...
Just keep going and never give up. It does slowly get better but it's hard and it might take a while. I've gone from being stuck at 3 to 4 days to surviving about a week on most streaks with a 21 and 14 day streak. The only way you are really going to beat this is if you radically improve your life, which I'm slowly working on. The chances are you have problems in many of areas of your life, such as performing poorly at your work or being terrebly lazy, both of which I struggle with, so as a result, you use PMO to relive yourself from the pain. Find a hobby, do something you love, learn to live and become disciplined.